Basic Techniques in Soccer Games and How to Do It






Basic techniques in the game of soccer that must be mastered by soccer players include:

Dribbling, which is a technique that approaches the distance to the target, passes the opponent, and blocks the game.Kicking a ball (kicking), which is a technique of kicking and shooting towards the opponent's goal.Feeding the ball (passing), namely the technique of passing the ball to a teammate.Stop the ball (stopping), which is the technique of blocking the ball that is too strong to kick.Headings, namely the technique of receiving ball feedback that floats from above.Seize the ball (intercepting), which is the technique of taking / seizing the ball from the opponent.Sweeping the ball (sliding tackle), namely the technique of seizing the ball by sliding the opposing player.


Trow-in, which is the technique of throwing a ball in when the ball is out of the field.
Goal keeping (goal keeping), which is the technique of keeping the goal so it doesn't concede.
For a more complete explanation and steps in carrying out the basic techniques of the soccer game above, please read the full below:

1. Basic Dribbling Technique

Dribbling is the movement of carrying a ball that is done by using the foot to go to the area of ​​the opposing team and break through the defenses of the opposing player.The ability to master basic dribbling techniques is absolutely necessary by a good player, because dribble or dribbling is an individual skill that must be mastered by every player.When in the game you don't get a friend who can be operated on, you have to dribble or dribble the ball.Likewise when you give an operand it will cause offside, you may have to drive it yourself.Based on the situation, dribble or herding the ball is divided into two types, namely:

Closed dribbling , which is a dribbling technique that is done by fully controlling the ball when the ball is not really safe from the opposing player. In this technique, the ball cannot exist more than 1 meter in front of our feet.Speed ​​dribbling , which is a dribbling technique that is done by kicking the ball forward, then we chase it by running as fast as possible. But, the conditions we have to be completely free from the pressure of the opposing players.If you want to take the ball quickly to an empty area or no opponents, do dribbling speed, which is by kicking the ball and then chasing it.



But, if you bring the ball near or around your opponent, then do closed dribbling, which is by always protecting the ball so it is not too far away or no more than 1/2 meter in front of you.In doing closed dribbling, don't increase your speed by stretching your footsteps, or pushing the ball further ahead. But, increase the frequency of your footsteps.Well, back to the basic dribbling technique, there are at least 2 techniques or ways to dribble that you have to master, namely dribbling using the outside of your foot and dribbling the ball with the inside of your foot



Here's an explanation of how to dribble in a soccer game:


Technique to dribble with the inside leg
dribbling technique with the inside leg
As the name implies, this technique uses the inner leg as the point of footing with the ball when dribbling the ball.

Here are the steps to dribbling with the inner leg:


Initial attitude


  1. The initial attitude is to stand facing the movement with a straight forward view.
  2. The arms are relaxed and positioned beside the body.
  3. While the ankle is rotated out and locked.
  4. Dribbling movement
  5. Push the ball using the inner leg towards the front with the position of the foot slightly opened to the front and the foot resting moving.
  6. The ball moves forward by rolling on the ground.
  7. Final attitude
  8. Stop the ball using the soles of the feet at the top of the ball.
  9. Weight is stacked on the feet that are not used to dribble.
  10. Forward eye view.




Technique to dribble with the outside leg

Dribbling using the outside leg is basically the same as the basic motion of dribbling with the inner leg. What distinguishes it is the point of contact with the ball.

Here are the steps to dribbling with the inner leg:


Initial attitude


  1. This movement begins with an attitude of standing facing the direction of movement and foresight.
  2. The arms are positioned next to the body rather stretched.
  3. While the ankle is rotated in and locked.
  4. Dribbling movement
  5. Push the ball with the outside foot forward in a slightly raised position from the ground.
  6. At the same time, the foot is moving along.
  7. Weight is piled on the feet that are not used for dribbling.
  8. The ball moves forward on the ground not far from the foot.
  9. Final attitude
  10. Stop the ball using the soles of the feet at the top of the ball.
  11. Weight piles on legs that are not used dribbling.
  12. Forward eye view.


Technique of dribbling a ball with your back

The third, we can dribble using the back of the foot as the point of soccer.

Following are the steps to dribbling with your back:

Initial attitude


  1. Attitude stands facing the direction of movement.
  2. Both hands are stretched out and relaxed.
  3. Forward eye view.
  4. Dribbling movement
  5. The ball is pushed forward with the back of the foot.
  6. The tip of the foot that touches the ball is facing the ground.
  7. The ball moves forward on the ground.
  8. Final attitude
  9. Stop the ball using the soles of the feet at the top of the ball.
  10. The weight of the foot on the foot that is not used for dribbling.
  11. Forward eye view.





Additional tips on dribbling

So that you can dribble better, here are some tips you need to pay attention to.First , don't dribble too often on one third of the field. You can more freely lead in one third of the opponent's field.Second, when dribbling, if opponents imagine you from the side, turning techniques can often help you outwit them.Third , when there are opponents when you bring the ball in front of you, it is very good if you are not in a hurry to feed the ball, even though your distance from your opponent is still far away.
But chant the ball to approach the opposing player first, and at the last possible moment feed the ball to your friend, so that the opposing player will be late to face the ball.


But, if you are late in the feed, it is very likely that the ball will be taken from your feet.Fourth, when dribbling, if the opposing player blocks in front of you then feed the ball to a colleague or pass the opposing player who is facing it.There are many techniques that can be used to get past an opponent, whose principle is to trouble the movement of the opponent in chasing the ball, dead steps, wrong anticipation, or losing balance.


Among these techniques are matthews move, scissors move, step over, move move, skip under the opponent's 2 legs (nutmeg move), pretend to kick (fake kick), spin (spin move), gouge the ball (sombrero move) and elastico move.Actually, you can just lose the ball as long as you get a decent change for that, such as a corner kick, free kick, throw-in, or even a penalty kick.Fifth, dribbling can be done in any direction, including backwards if needed, for example to find and form a better combination.Sixth,  if your friend is dribbling in trouble, hurry to come to help him by taking the right position to be given feedback.



Seventh , some of the players who are best at herding are recommended to be placed on the wing, hoping to be able to occupy several opposing players until they are hooked to the sidelines so that loose space is formed in the field.


2. Basic Techniques for Kicking a Ball (Kicking)

In general, there are 7 techniques for kicking a ball. Some of the techniques we often do, but some others require separate training. The seven kicking techniques include:

  1. Kick the ball with the inside of the foot
  2. Kick the ball with the outside of the foot
  3. Kicking a ball with the back of a foot (turtle)
  4. Kicking the ball with the back of the side in the leg
  5. Kick the ball with the heel
  6. Kicking the ball with the tips of your toes / shoes

But, because this article discusses the basic techniques of playing soccer, only a few will be explained here. Namely the first 3 techniques in the list above. The technique of kicking the ball with the inside, outside, and back of the foot.Here are the explanations and steps of the basic technique of kicking the ball in accordance with the conditions that you must master to become a reliable soccer player:

The technique of kicking the ball with the inner leg

kick-ball-with-foot-in-technique

Following are the steps regarding the technique of kicking the ball with the inner leg:


  • Stand with your posture facing the ball.
  • Position your left foot resting on the side of the ball with your knees slightly bent.
  • Make sure the body is slightly backward.
  • For balance, bend both hands slightly to the side of the body.
  • Focus on the ball and on your target.
  • Aim the ball right in the middle with the inside of the foot.
  • Then, swing your right foot from back to front and kick the ball with the ball goal on the side.
  • After kicking, support weight to the right leg or used to kick.
  • Land well by putting the right foot first.
  • The technique of kicking the ball with the outside leg
  • technique-kick-ball-with-foot-outside



This technique is a kick that uses the outer side of the foot, and is used to kick with the distance the kick is closer.The following are the steps to kicking the ball with the outside foot:


  • The body's initial attitude is to stand facing the ball.
  • The left leg or the resting body is placed next to the ball to be kicked.
  • Both hands are relaxed to maintain body balance.
  • Right foot or used to kick the ball slightly rotated inward.
  • Eye view towards the ball.
  • Swing the foot that is used to kick the ball towards the front.
  • The outer leg is touched or worn on the ball.
  • Then, slide or lean over to the front of the body.
  • The technique of kicking the ball with the back of the foot
  • kick-ball-with-foot-back technique
  • Kicking the ball with the back of the foot is used for the distance of the shot that is far away.


Following are the steps to kicking the ball with your back foot:


  • The initial attitude of the body stands facing the ball.
  • The left foot or used for support is placed next to the ball with a slight bend in the knee.
  • Both hands relax to maintain body balance.
  • Eye view focuses on the ball.
  • Bend down the ankle that will be used to kick the ball.
  • When kicking, bend facing the front of your right leg knee or used to kick and swing from behind towards the ball, then touch your foot on the back of the ball.
  • After kicking, stack the weight to the front.


3. Basic Ball Feeding Technique

Mastering the technique of baiting and receiving balls is also important in the game of soccer. Who can't pass or pass, it's just like he can't play soccer.Why is bait? Because feeder is more effective than dribbling.

The following is the technique of ball feed based on the side of the foot used:

Technique of feeding the ball with the inner leg

Feeding the ball using the inner leg is widely used to give short-range orbs between one player and another.

Initial attitude

Beginning with an attitude of standing facing the direction of motion.
Place the foot resting next to the ball with the knee slightly bent and shoulders facing the direction of the movement.
The attitude of both arms beside the body is rather supine.
The ankle to be used is kicked out and locked.
The view is centered on the ball.
The ball feed movement
Pay attention to the readiness of friends who will be given a ball.
Pull the leg to be used kicking back then swing forward towards the ball.
Tending the ball with the inner leg right in the middle of the ball.
Final attitude
Move the weight to the front of the foot together as the foot used is kicked in front.
Future outlook.

Technique of feeding the ball with the outside leg

Initial attitude

Beginning with the attitude of standing facing the direction of the ball movement.
Place the foot resting next to the ball.
The attitude of both arms at the sides of the body rather supine.
The ankle to be used kicking is used to kick and is locked and locked.
The view is centered on the ball.
The ball feed movement
Pay attention to the readiness of your partner or partner is ready or has not received ball feedback.
Pull the foot that will be used to feed it to the back, then swing it forward towards the ball while the foot is rotated inward.
The introduction of the foot towards the ball is right in the middle of the ball.
Final attitude
Bring the weight forward as the foot used is kicked in front.
Future outlook




Technique of feeding the ball with your back

Feeding using the back of the foot is widely used to give long-distance balls between one player and other players and the ball is rather heavy.

What distinguishes the feed using the inner leg is regarding the foot with the ball.

Initial attitude


  • Beginning with an attitude of standing facing the direction of movement.
  • Place the foot resting next to the ball with your knees slightly bent and shoulders facing the movement.
  • The attitude of both arms beside the body is rather supine.
  • The movement of the kai to be used is kicked back and locked.
  • The view is centered on the ball.
  • The ball feed movement
  • Note the readiness of friends are ready or have not received ball feedback.
  • Pull the leg to be used kicking back then swing forward towards the ball.
  • Introduction of the foot right in the middle of the ball.
  • Final attitude
  • Bring the weight forward while the foot used is kicked in front.
  • Future outlook.


It should also be noted that a good ball carrier always feeds the ball before he is 'stuck'. So don't when it's 'stuck', just feed the ball. Because if that's the case, the ball bait will certainly be 'bad'.

Some errors in ball feed that must be avoided:


Ball speed is not in accordance with passing distance.

  • Ball feed is not accurate.
  • Feed when it's time to shoot.
  • Ball control is not maximal.
  • Feeding doesn't have to be right to the person. An example is in the following situations:
  • If our friend is running, we feed him the empty space in front of him.
  • If we want our friend to push forward in a faster time, we feed him the empty space in front of him so he runs forward to chase the ball.
  • When making a breakthrough.
  • Receiving a ball doesn't always have to stop it. But it could also be with ...
  • Directly directed to friends.
  • Being directed towards us will run with the ball, so that it saves more time.
  • Directed to an empty place away from the nearest opponent to reduce guarding ourselves.
  • Passing the ball is divided into several types, namely:


4. Basic Technique of Stopping the Ball (Stopping)

Stopping the ball is one of the basic techniques in the game of soccer that uses it together with the technique of kicking the ball.The purpose of stopping the ball is to control the ball, which also includes adjusting the tempo of the game, diverting the pace of the game, and making it easier to pass.There are several ways to stop the ball. That is with the legs inside, outside, soles of the feet, instep, with the chest, thighs, and with the abdomen. Here's the explanation and how to do it:

Technique of stopping the ball with the inner leg

Initial attitude


  • Beginning with an attitude towards the direction of the arrival of the ball and centering the view towards the movement of the ball.
  • Turn the ankle to use to hold the ball out and lock it.
  • Movement to stop the ball
  • Extend the foot that will be used to hold the ball towards the ball.
  • Pull back to follow the direction of the ball when the ball hits the inside of the foot, until the motion of the ball is held back and stops in front of the body.
  • Final attitude
  • Bring the weight forward while the legs that are not used hold the ball into the weight of the body.
  • Future outlook.
  • Technique of stopping the ball with the outside foot
  • Initial attitude
  • Stand facing the direction of the ball movement
  • Put your foot on the side of the ball.
  • The attitude of the arms at the sides of the body is rather stretched.
  • The ankle that will be used stops being turned in and locked.
  • The view is centered on the ball.
  • Movement to stop the ball
  • Pull the foot to be used kicking back, when the ball touches the outside of the foot
  • The introduction of the foot on the ball is right in the middle of the ball
  • Final attitude
  • Bring the weight forward while the legs that are not used hold the ball into the weight of the body
  • Future outlook

Techniques to stop the ball with your back

Generally controls the ball with the back of the foot when the ball comes from the air. The way to stop the ball with your back is as follows:

1. The player moves towards the ball
2. Right under the bolt is bouncing, lift the foot forward upwards to stop the ball with the back of the foot
3. Hold the ball using the back of the foot with a little touch or pull
4. The ball drops between the legs.

Technique of stopping the ball with your feet

Before controlling and stopping the ball with the soles of the feet, the player must meet the arrival of the ball. When the ball comes, the players meet with their feet opened, then the soles of the feet are turned back along with the arrival of the ball.

Technique of stopping the ball with thighs

the ball can be stopped with a thigh when the ball comes flying from above or from the front. The way to stop the ball using thighs is as follows:

1. Observe the floating ball in air carefully
2. Position the body moving forward or backwards to meet the direction of the ball
3. Place the body under the arrival of the ball in a balanced position
4. Lift one of the legs that will be used to stop the ball. Bend your knees so that the flat field faces the direction of the ball
5. With a slight touch of the ball stopped with thighs
6. Drop the ball between the legs

Technique of stopping the ball with the chest

The ball is stopped with the chest when the ball comes up from above. The technique of stopping the ball using the chest is as follows:

1. Consider a ball that floated carefully
2. Go forward or backward to position the arrival of the ball picked body
3. In a balanced body position, chest and arms opened wide widened
4. Hold the ball in the chest with a slight pull on the chest backward when the ball touches the chest
5 Drop the ball between the legs

Technique of stopping the ball with the stomach

the ball that will be stopped by using the stomach is a ball with a position floating above the ground.
The methods are as follows:

1. Observe the movement of the ball carefully
2. Move to welcome the ball
3. Hold the ball using the stomach while maintaining balance. When the ball touches the stomach, the stomach dances slightly back and drops the ball right between the legs.
Those are some techniques to stop the ball in the game of soccer.

To be able to stop the ball with some of the techniques above, you have to go through intensive training and use the right way. Because to be a good player besides knowing how to play the ball, you must also have sufficient skills, namely through disciplined and tenacious training.

5. Basic Heading Technique

The purpose of heading a ball in a soccer game is to pass, score goals, break the opponent's attack, or throw the ball. Many goals are created in the game of soccer from the head header. Players must learn to head the ball using the forehead, not with the crown of the head.

Players also have to be aware that those who will head the ball, are not balls that hit them. Viewed from the position of his body, heading the ball can be done while standing and while jumping / jumping.

6. Basic techniques for seizing balls (intercepting)

This basic technique must be done with friends, because as the name implies, which is to grab the ball from the opponent's feet. You need to learn to read the opponent's movements and try to read the movements of the ball rather than facing the opponent physically playing.

When you explore deception without a ball, you can also apply deception to grab the ball from your opponent. The easiest thing in the intercepting is blocking the speed of the ball which is fed by a long pass.

7. Basic Ball Sweeping Technique (Sliding Tackle)

Sliding tackle is a movement to seize the ball which is actually quite prone to be done, so it is risky to get a violation card. The technique that must be learned is to slide by dropping the body onto the grass.

You also have to pay attention to the timing that is right for passing a sliding tackle, because it is wrong to estimate time a little, can produce cards from the referee. Things that are not allowed to do a sliding tackle are doing it from behind your opponent, tackle with cutting techniques, and lifting your legs up when doing tackles.

8. Basic Goal Keeping Technique

The basic technique of catching a ball only applies to goalkeepers. Certainly because in soccer games, players must not touch the ball with their hands, except the goalkeeper. The general exercise that needs to be done is to catch the ball from right or left, it can also be a penalty kick.

9. Basic Technique of Throwing In

Inward throws occur when when a soccer game is in progress, the ball comes out of the playing field past the side area of ​​the field. If this throw has been done, the game can be resumed.

Inward throws are carried out by players from the team who did not touch the last ball when the ball came out.

The following are the provisions for throwing in a soccer game:


The ball is thrown by both hands and must pass over the head.
Both feet must stick or tread on the ground when throwing the ball.
Throwing in can be a dangerous attack if done with careful calculations, especially if it occurs in the opponent's defense area.

When throwing in, there are 3 choices of foot position, namely, both feet are parallel, one leg is front or behind, and both legs are wide open.

Those are some basic techniques of soccer game that you should try and master in order to become a great soccer player.

As a complement to your knowledge of playing soccer, please also read the rules of this soccer game .

So much from me, keep practicing, and take care of your health. Sports greetings!

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