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on January 14, 2019 0

Types of Sports & Their History




Swimming Sports


History of Swimming Sports Humans have been able to swim since prehistoric times, the oldest evidence of swimming is paintings of swimmers from the Stone Age have been found in "cave swimmers" which are close to Wadi Sora in Gilf Kebir, southwest Egypt. The oldest records of swimming originated in 2000 BC.Swimming competitions in Europe began around 1800 after the construction of swimming pools. Most participants at that time swam with breaststroke. In 1873, John Arthur Trudgen introduced the front crawl style or called the trudgen style in swimming competitions in the Western world. Trudgen imitated the freestyle swimming technique of Indians in South America. Swimming is one of the sports in the 1896 Athens Olympics. In 1900, backstroke was included as the new Olympic swimming number. The world swimming union, Federation Internationale de Natation (FINA) was formed in 1908. The butterfly style which was originally one of the variations in breaststroke was accepted as a distinctive style in 1952.

Types of Style in Swimming

In swimming for recreation, people swim with breaststroke, backstroke, freestyle and butterfly style. Swimming styles contested in swimming competitions are butterfly style, back style, breaststroke, and freestyle. In freestyle number swimming competitions, swimmers can use a variety of swimming styles, except for breaststroke, backstroke and butterfly style. Unlike breaststroke, backstroke and butterfly style, the International Swimming Federation does not regulate the techniques used in freestyle swimming numbers.However, almost all swimmers swim with the style of riding, so that the front crawl is used almost universally by swimmers in freestyle swimming numbers.

1.  Freestyle

Freestyle is swimming with the chest facing the surface of the water. The hands alternately are moved far ahead with a pedaling motion, while the two legs alternately flogged up and down and down. When swimming freestyle, position the face facing the surface of the water. Breathing is done when the arm is moved out of the water, when the body is tilted and the head is turned sideways. When taking a breath, swimmers can choose to turn left or right. Compared to other swimming styles, freestyle is a swimming style that can make the body go faster in the water. Freestyle is a style that is not bound by certain basic techniques. Freestyle is carried out with a variety of movements in swimming that can make swimmers run in the water.

2.  Chest Style

Breaststroke is the most popular swimming style for recreational swimming. Stable body position and head can be out of the water for a long time. Frog style or frog style (frog style) is swimming with the chest position facing the surface of the water, but different from the freestyle, the torso is always in a fixed state. Both legs kick outward while the hands are straightened in front. Both hands are opened to the side like a splitting motion so that the body advances faster forward. Body movements mimic the movements of frogs swimming so called frog styles. Breathing is done when the mouth is on the surface of the water, after one hand-foot movement or two movements of the hands. In swimming lessons, beginner swimmers learn breaststroke or freestyle.

3.  Back Style

When swimming backstroke, people swim with their backs facing the surface of the water. The position of the face is on the water so that people easily take a breath. But swimmers can only look up and cannot look ahead.When competing, swimmers estimate the edge of the pool by counting the number of movements. In the back style, movements of the arms and legs are similar to the freestyle, but with the position of the body lying flat on the water surface. The hands are alternately moved towards the waist like a pedaling motion. The mouth and nose are outside the water so it's easy to take or exhale with your mouth or nose. When competing, different from the attitude of the freestyle swimmer, breaststroke, and butterfly style which is all done on the starting beam, the backstroke swimmer starts from inside the pool. Swimmers face the pool wall with both hands holding the iron handle. The knees are bent between the arms, while the two feet rest on the pool wall. Back style is a swimming style that has been known since ancient times. First competed in the 1900 Paris Olympics, the backstroke was the oldest swimming style contested after freestyle

4.  Butterfly Style

Butterfly style or dolfin style is one style of swimming with the chest facing the surface of the water. The two arms are simultaneously pressed down and moved outwards before being swung forward. While both legs simultaneously kick down and up like the movement of fish or dolphin tail fin. The air is exhaled strongly from the mouth and nose before the head emerges from the water, and air is inhaled through the mouth when the head is outside the water. Butterfly style was created in 1933, and is the most recent swimming style. Different from other swimming styles, beginner swimmers who learn butterfly style take longer to learn the coordination of hand and foot movements. Swimming butterfly style also requires greater strength than swimmers. Butterfly style swimming speed is obtained from the swing of both hands simultaneously. The fastest butterfly style swimmer can swim faster than freestyle swimmers. Compared to other swimming styles, butterfly-style swimmers cannot cover poor movement techniques by releasing more energy.

Soccer

The history of the sport of football dates back to the 2nd and 3rd century BC in China. In the Han Dynasty, the community dribbled leather balls by kicking them into small nets. Similar games are also played in Japan as Kemari . In Italy, the game of kicking and carrying balls was also popular, especially from the 16th century.
Modern football began to develop in England and became very popular. In some competitions, this game caused a lot of violence during the match so that finally King Edward III banned the sport from being played in 1365. King James I of Scotland also supported the ban on playing soccer. In 1815, a major development caused football to become famous in the university and school environment. The birth of modern football took place at the Freemasons Tavern in 1863 when 11 schools and clubs gathered and formulated standard rules for the game. At the same time, there is a clear separation between rugby and soccer (soccer). In 1869, carrying a ball by hand began to be banned in football. During the 1800s, the sport was carried by sailors, traders, and British soldiers to various parts of the world. In 1904,


 Basketball Sports

History of Basketball

Basketball is considered a unique sport because it was created accidentally by a sports teacher. In 1891, Dr.James Naismith, a Canadian sports teacher who teaches at a college for professional students at the YMCA (a Christian youth forum) in Springfield, Massachusetts, must make a game in a closed room to fill students' time during the winter holiday in New England. Inspired by the game he played when he was a child in Ontario, Naismith created the game now known as basketball on December 15, 1891.
According to the story, after rejecting some ideas because they were considered too hard and less suitable to be played at closed fields, he then wrote some basic rules, put a basket on the wall of the sports hall, and asked students to start playing the game.
The first official basketball match, held on January 20, 1892 at the workplace of Dr. James Naismith. Basket is a term spoken by one of his students. This sport became immediately famous throughout the United States. Fanatic fans are placed in all branches in the United States. Match after match was immediately held in cities throughout the states of the United States.
At first, each team is nine people and there is no dribble, so the ball can only be moved through throws. The history of the rules of basketball games begins with 13 basic rules written by James Naismith. The basic rules are as follows :
1. The     ball can be thrown in any direction using one or both hands.
2. The    ball can be hit in any direction by using one or both hands, but not beaten using a fist (punching).
3.    Players are not allowed to run while holding the ball. The player must throw the ball from the point of receiving the ball, but it is permissible if the player runs at normal speed.
4. The    ball must be held inside or between the palms. The arm or other body member is not allowed to hold the ball.
5.      Players are not allowed to butt, hold, push, hit the opposing player in an intentional manner. The first violation of this rule will be counted as a mistake, the second violation will be sanctioned in the form of disqualification of the offender until the team's basket is entered by the opponent's ball, and if the violation is carried out in order to injure the opponent, the offender will be punished competition.At this time, player substitution is not allowed.
6.      An error is made by the player when he hits the ball with a fist (punches), violates the rules 3 and 4, and violates the things mentioned in rule 5.
7.    If one of the parties makes three consecutive errors, then that error will be counted as a goal for his opponent (successively means without any counter-infringement).
8.      Goals occur when a ball is thrown or hit from the field into the basket, in this case the player who keeps the basket does not touch or interfere with the goal. If the ball stops at the edge of the basket or the opposing player moves the basket, then it will not count as a goal.
9.    When the ball goes out of the match, the ball will be thrown back in and played by the first player to touch it. If there is a difference of opinion about possession of the ball, the referee will throw it into the field. the player who throws the ball is given 5 seconds to throw the ball. If he holds longer than that time, then possession of the ball will move. If one of the parties does something that can delay the match, the referee can give them a violation warning.
10. The  referee has the right to pay attention to the players' play and record the number of violations and notify the assistant referee in the event of successive violations. Referees have full rights to disqualify players who commit violations in accordance with those listed in rule 5.
11.    The assistant referee pays attention to the ball and makes a decision if the ball is deemed to have left the field, changes in possession of the ball, and calculates time. The assistant referee has the right to determine the validity of a goal and count the number of goals that occur.
12.    Match time is 4 rounds of 10 minutes each
13.    The party who succeeds in entering the most goals will be declared the winner.
·   

Tennis Sports

 Tennis history

Tennis is a very old sport. Recorded on a sculpture made around 1500 BC on the wall of a temple in Egypt that shows a representation of tennis ball games. This game then spread to all mainland Europe in the 8th century.At the beginning of its development tennis was played by using a hand or a stick which was struck alternately using a solid wooden ball. This game then developed again into a ball game with a strike across a barrier wall.Because at that time it was felt that ball control was more felt by hand, then the media that developed at that time was by using leather gloves which then evolved again by adding handles. This is the forerunner to the birth of a tennis racket. The ball also evolved from a solid wooden ball into a ball of skin filled with rice bran.


This sport was very developed in France at that time. In the 16-18th century, it began to be loved, especially by the Kings and nobles with the name 'Jeu de Palme' or fist sports. The word tennis itself is believed to come from French players who often refer to the word 'Tenez' which means "Play!" When they will start the game and until now the word is used as the name of this sport. Tennis then expanded to the plains of England and also spread to Spain, Italy, the Netherlands, Switzerland and Germany. But tennis suffered a setback during the French revolution and the power of Napoleon Bonaparte in Europe.

In the 19th century tennis was revived by British nobles by building country club facilities or tennis courts in their large homes. Because at that time tennis was popularly played on the lawn, it was known as 'Lawn Tennis' or tennis court. During this time, balls from vulcanized rubber began to emerge which at that time were thought to reduce the damage to grass in the field without reducing the elasticity of the ball itself.

The term Lawn Tennis comes from an Englishman named Arthur Balfour. Since the discovery of lawn tennis, people have begun experimenting with playing on other surfaces such as clay court and hard court. Wriggling the game of tennis turned out to be able to shift the Croquet game as a summer sport. The peak occurred in 1869 when one of the most famous Croquet clubs in England, the All England Croquet Club, failed to attract many enthusiasts and tried to include tennis as another sport. As a result, this club was very successful in attracting interested people, especially in the tennis game, and in 1877 changed its name to 'All Engand Croquet and Lawn Tennis Club'. This history continued when the location of the club located at Wimbledon increased land rent which forced the club to get more funds than usual.

Therefore the club held the first tennis tournament at Wimbledon by forming a committee to hold matches and make standard rules in this game. The tournament was attended by 20 participants with an audience of around 200 people and this is the forerunner of the Wimbledon tournament which is one of the prestigious grand slam tennis tournaments in the world.
There are various types of games that use racquets to be played today and tennis is one of the most preferred games. According to some historical accounts, the game using ball and racket has been played since before Christ, namely in Egypt and Greece. In the 11th century a game called jeu de paume , which resembled the game of tennis now, has been played for the first time in an area in France.


The ball used is wrapped with feathered yarn while the bat is only a hand.
The game was then introduced to Italy and England in the 13th century and received a warm welcome in a short time. Many devotees turned out to be among the local people towards this game. Since then the development of tennis has continued to increase to other European countries.
Stringed racket was first introduced in the 15th century by Antonio da Scalo, an Italian priest. He wrote general rules for all games that use balls, including tennis. The British magazine "Sporting Magazine" calls this game "tennis court" ( lawn tennis)) In the book "Book of Games And Sports", published in 1801, it is referred to as "long tennis". Tennis was originally a game of upper class society. The famous grass court tennis at the time of Queen Victoria was imitated by the middle class, which made it an ordinary game.


The first tennis club founded was Leamington in France by JB Perera, Harry Gem, Dr. Frederick Haynes, and Dr. Arthur Tompkins in 1872. At that time, tennis was called pelota or lawn rackets . In 1874 the game of tennis was first played in the United States by Dr. James Dwight and FR Sears. Meanwhile, the All England Croquet Club was also established in 1868. Two years after that his office was opened at Jalan Worple, Wimbledon. In 1875, the club was also willing to allocate a portion of its land for tennis and badminton. In connection with that, the rules of the tennis court game are written. The United States established the first tennis club on Staten Island. Starting from there, the game of tennis in the United States developed very rapidly. From there many powerful tennis players were born who mastered the world tennis arena.

  Badminton Sports


Badminton History

Badminton sports are often also called badminton. This sport is played with hats made of goose feathers, and rackets. In badminton / badminton games, each player or pair takes the opposite position on both sides of the net on the badminton court, while the game starts by serving one of the players. The origin of the history of badminton was first around 2000 years ago, which developed in Egypt, but there are also mention in India and China. The parent of a badminton / badminton sports organization is the IBF (International Badminton Federation) which was founded in 1934 which was pioneered by several world countries such as Britain, Ireland, Scotland, Wales, Denmark, the Netherlands, Canada, New Zealand, and France.
 ·   

Volly Sports


Volly History

The first volleyball game appeared In 1895 by William C. Morgan, a director of the YMCA in Holyke, Massachusetts, found a game called Mintonette in an effort to fulfill the wishes of local entrepreneurs who thought basketball was too energy-consuming and unpleasant. This game quickly attracts attention because it only requires a few basic skills, is easy to master in a short training period, and can be done by players with various levels of fitness.

The original game used a ball made of rubber inside basketball. The initial rules free any number of players in a team. In 1896 the name of the game was changed by Alfred T. Halstead, who after watching this game, assumed that volleyball was more suitable to be the name of this game considering the characteristics of this game which was played by bouncing the ball before it touched the ground (volleying).
·   

Running Sports


Running History

The history of running is not written authentically since when humans ran as achievements or for fitness. Since humans are there, they have actually been able to walk and run, but not recorded as an achievement sport to find out the fastest and strongest. There is a version that says it originated from the Greeks who were being hit by a war between the Greeks and Persians in the city of Marathonas Island of Egina Greece . Persian forces suffered defeat and Greek forces who won the war ordered one of his troops to carry a message. The messenger ran toAthens40.8 km (25.4 miles) in a day to preach his victory when he arrived in the city while shouting who finally fainted and died. To commemorate the victory of the war and honor the messenger, several periods of running competitions were held and increasingly developed into modern sports and split into various running branches.

The news reported that the marathon running branch was first competed in the Olympics held in the city ofAthens won by Eucles and in the next race won by Philippides . After experiencing various events and times, this competition turned into an Olympics and in the following period was nicknamed the modern Olympics. This sport also develops into several branches which are divided into certain distances. In the development of running sports divided into short sprints ( sprints ), medium distance runs ( middle distance ), long distance runs ( long distance)Even short distance runs are divided into 50m, 55m, 60m, 100m, 150m, 200m, 300m, 400m, 500m runs. At medium distances divided into 800m, 1500m, 3000m. Long distance runs are divided into 500m, 10,000m, half marathonand marathon . At present the development is even faster and tends to be combined with other sports such as obstacle running, triathlon, pentathlon, heptathlon, decathlon.

For example, running activities as a physical fitness / maintenance body are not recorded, whether since humans appeared on earth already have running activities in their lives or after several new breeds have been running. But logically it can be said that humans have legs for activities, of course, from small, they can run to rejoice or pursue something. From the results of running, then he felt the benefits felt after the activity, then the next person to maintain running activities in his life. The tendency of humans when they grow up is also active in running after animals by hunting using hunting tools such as spears or rocks.

The more modern people live in an era, the less activity goes and runs. Over time realized that humans still need by running bodies in their activities to maintain their health. So that it becomes a tendency that humans choose running sports in their lives to be used as habits or hobbies. Now, in the modern era human desire is not only used as a hobby, but has turned into a healthy club and a lifestyle to even socialize. Which means that not only running sports for achievement are developed and combined with other sports, but non-performance running (for fitness) also experiences developments that are combined with other human activities. One day there will appear a non-performance sports club to becomelifestyle trends such as bike to work clubs or body building clubs .
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on January 13, 2019 0

Amazing Info About football players and kicks


10 Hardest Kicks in Football History


Roberto Carlos's free kick.

VIVAbola - His free kick that penetrated the French goal in the Tournoi de France event made Roberto Carlos named one of the players with the most dramatic kick. But, a mistake if you think the slash is the hardest in football history.Carlos with his free kick only finished seventh as the player with the hardest kick or kick. Then, who is in the top position? Here are 10 lists.

10. David Beckham 

He fired a shot from a distance that broke Derby County goal on September 4, 1996. The speed of the kick from the England midfielder reached 80.5 miles per hour.

9. Obafemi Martins

 The Nigerian player found the netTottenham Hotspur on January 14, 2007. The speed of Martins' kick which at that time played for Newcastle United reached 84 miles per hour.

8. Tugay Kerimoglu

 November 3, 2001, Tugay who at that time defended Blackburn Rovers made the Southampton stronghold with his hard kick which slid swiftly into their goal. His strike at that time broke the speed of 84.2 miles per hour.

7. Roberto Carlos

 As mentioned above, this Brazilian star is only in seventh position. His kick at that time was 85.2 miles per hour.

6. Alan ShearerShearer 

is a true bomber. No wonder he has a hard and directed kick. Liecester City had been a victim of its awesomeness on February 2, 1997. Lesakan speed 85.2 miles per hour through their goal.

5. Matt Le Tissier 

He is a Southampton legend . Le Tissier made history by scoring a spectacular goal against Aston Villa on August 17, 1996. His strike at that time was 86.8 miles per hour.

4. Richie Humphreys 

The kick of the Sheffield Wednesday player was at a speed of 95.9 miles per hour when he tore the net at Aston Villa .

3. David Trezeguet 

This player is famous for having an excellent first time kick. And Manchester United ever been a victim. Trezeguet ripped the goalkeeper Raimond van der Gouw with a shot at 96 miles per hour on March 19, 1998.

2. David Beckham 

The name of this player was again called. Yes, Beckham improved his record with a kick into Chelsea's goal on February 22, 1997. This time Beks recorded a speed of 97.9 miles per hour.

1. David Hirst

His name is neither familiar nor famous. However, Hirst who played for Sheffield listed his name in history as the player with the hardest kick. It's just that his shot didn't break into the goal. He just beat Arsenal's goal post on September 16, 1996. His kick when it reached speeds of 114 miles per hour.


These 10 Football Players Have the Largest Salary


World footballer who just won the 2013 Ballon d'Or award, Cristiano Ronaldo is a Real Madrid club bomber born on February 5, 1985. REUTERS / Juan Medina.Wayne Rooney's new contract at Manchester United has widened his eyes. How come? The 28-year-old stocky attacker gets a salary of Rp. 5.9 billion per week. That is, until the contract expires on June 30, 2014, Rooney gets paid more than Rp. 800 million every day.

British media put Rooney as the highest paid player in England. What is the position compared to other soccer stars on the planet? Here's the description:

1. Cristiano Ronaldo

The world's best player gets a salary of Rp. 5.75 billion per week from Real Madrid. On paper, the value is lower than Rooney's salary. But keep in mind, this value is a net salary (after tax deductions) in Spain. Ronaldo, 29, paid the pile of money with 22 goals in 21 matches in the Spanish league this season.

2. Gareth Bale

The player with the world's most expensive transfer record, Rp 1.68 trillion, is said to get a salary of Rp 5.9 billion per week before tax from Real Madrid. Not yet known the tax value of income of the Welshman in Spain, but it is believed not to be greater than tax in the UK.

3. Lionel Messi

The candidate for the best player in the world gets paid 5.3 billion IDR per week in Barcelona. The Argentine superstar is struggling to get a new contract, which is confirmed to contain a salary increase.

4. Radamel Falcao

The Colombian striker is paid Rp. 4.6 billion per week at Monaco. It is not as big as Rooney's weekly wage, however, this is interesting: The Kingdom of Monaco does not apply taxes. That is, Falcao, 28, can bring home his salary in full.

5. Zlatan Ibrahimovic

The 32-year-old striker was paid Rp. 4.6 billion per week by Paris Saint-Germain , a wealthy French club. His team is also almost certain to advance to the quarter-finals of the European Champions League. The accomplishment of this player is only his failure to lead Sweden to the 2014 World Cup.

6. Wayne Rooney

His old contract, which states that his salary is worth 250 thousand pounds per week, has put Rooney as a soccer player with the highest number of salaries in the UK. However, an additional 50 thousand pounds sterling per week makes it a green field athlete with the highest salary in the world.

Only, the value still has to be reduced by UK tax, which is relatively high. According to the site www.thesalarycalculator.co.uk , recipients of a salary of 300 thousand pounds sterling only bring home 170 thousand pounds sterling (around Rp 3.3 billion) per week.

7. Sergio Aguero

Manchester City's mainstay striker is paid Rp 4.5 billion per week, before tax. He was once the most expensive paid player in England before Rooney got a contract last year.

8. Yaya Toure

The Ivorian midfielder moved from Barcelona to Manchester City in 2010 with a salary of Rp. 4.3 billion per week. The salary made him the biggest paid player in the UK until the arrival of Aguero in mid-2011. Keep in mind, the figure has not been tax deducted.

9. Thiago Silva

The 29-year-old Brazilian from the highest salary in the world. PSG paid Rp. 3.9 billion per week until June 2018.

10. David Silva

Manchester City established itself as the most generous club in terms of salary because it has three players in the list of 10 most expensive players. Silva, their attack regulator, is paid Rp. 3.9 billion per week before tax deduction until June 2017.


10 WORLD BEST BEST FOOTBALL PLAYERS ALWAYS



Football is the best sport ever on the face of the earth. From here it was also born green field artists who were able to enchant the audience. They may be born every few periods and will never be born again. They are the best soccer players in history in the world. At least since football began to be held there were ten of the best soccer players of all time in the world. They are.

1. Pele


The living legend of football from Brazil on this one is absolutely no doubt about its popularity. Nicknamed "Black Pearl", he has scored a total of goals during his professional career1280 goals. Having agile dribble, great technique, and a high scoring instinct makes Pele a frightening opponent. One of the few soccer players who managed to bring Brazil three times the World Cup and was named the best player of the century by IFFHS.


2. Maradona


In Argentina, football is a religion and Maradona is his prophet. Maradona has a short body which makes him one of the advantages. Because of its body structure that makes Maradona have strong legs and low center of gravity. The style of play is very strategic, it can lure several opposing players just to give accurate feedback to the teammate. Maradona was able to create beautiful goals. One of the most memorable moments was when his hand helped Maradona create a goal against England and was known as the "Hand of God." Do not stop there, he passed several English players to register his name on the scoreboard. Unfortunately behind his expertise in playing football, his life history was also colored by the dark side. Maradona is very related to illegal drugs. In 1980-2004 Maradona was addicted to cocaine. Then after retiring Maradona became the coach of the Argentine national team even though the results were not optimal. Maradona is reportedly currently training one of the elite clubs in the Middle East.

3. Messi


It is clear that when talking about the best players, of course we cannot escape from the player whose full name is Lionel Andres Messi. "The Messiah" which is the nickname of Messi, is a proper nickname for the best player at the moment. And that has been proven by 3 awards as the best player, given by FIFA to him. Little Messi is actually not a prominent player, even Messi has problems with his physical growth. After being diagnosed by a doctor, Messi claimed to have a lack of growth hormone. But that did not dampen the capability of Messi as one of the world's best players. With his small and left-handed body, Messi is often compared to his senior, Maradona. In fact, maybe only he was recognized by Maradona as his incarnation. His expertise in processing the round leather always ravages the opponent's defense line. The finishing touch is also the best ever. The highest title in the club has ever been felt even though at a young age. Messi also made a record as a player who was able to score a total of 47 goals in all competitions followed by Barcelona and equaled Ronaldo's record. With his young age, Barcelona can still hope very much from this genius player. Messi also made a record as a player who was able to score a total of 47 goals in all competitions followed by Barcelona and equaled Ronaldo's record. With his young age, Barcelona can still hope very much from this genius player. Messi also made a record as a player who was able to score a total of 47 goals in all competitions followed by Barcelona and equaled Ronaldo's record. With his young age, Barcelona can still hope very much from this genius player.

4. Lev Yashin


Lev Ivanovich Yashin is a legendary Soviet football goalkeeper. Lev Yashin, who is famous for always wearing a black and black uniform when playing, is arguably the greatest goalkeeper the world has ever seen. He played 22 seasons for Dinamo Moscow, the only club he has ever represented, winning five league championships and three cup championships. He gave an incredible contribution to his game and inspired the standard setting of modern football for goalkeepers. Apart from being known as a great athlete because of his courage, he was one of the first goalkeepers to hold command of the entire penalty area and do so with unrivaled confidence. He also impressed on the goal line with amazing reflexes and flexibility which made him almost perfect. The most prominent, it creates the general attitude of catching the ball, creating various ways to drive the ball from punching to kicking it away from the penalty box when needed. Yashin was the first choice goalkeeper for the Soviet Union in the era of 1954-1967. In his career he won 78 trophies and played in three World Cups in 1958, 1962 and 1966. In 1956 he was a member of the Soviet Union national team that won the Olympics in Melbourne and four years later he won the European championship. One of the proudest moments of his career was when he won the European Player of the Year award in 1963. He still remained the only goalkeeper to win the prize. He is also rumored to have thwarted more than 150 penalty kicks in a long career.

5. Ronaldinho


Ronaldo de Assis Moreira or known as Ronaldinho is one of the living legends of the world who is still playing today. The player who was once dubbed "the magicman" by one of the commentators of this soccer match, is indeed the most complete player ever. Ronalidhinho can control, dribble, pass, finish and free kick equally well. The style of play that likes to display "freestyle soccer" always invites admiration. Often the opponent's players are skipped by using fantastic tricks. Even once, the audience of his team's eternal rival, Real Madrid, made a standing ovation to this one player, having managed to pass several players at once to score the final goal. Not something that is often done by the Real Madrid audience, of course. Ronaldinho also became the most important figure for Barcelona in the 2003-2006 period, and made the club champions of the Champions League. Indeed, his career in the Brazilian national team is not as impressive as his club. He achieved his personal achievements when he was crowned twice as the best player by FIFA in 2004 and 2005.

6. Van Basten



Marcell Marco Van Basten is a legendary Dutch football player. He once coached the national team of Dutch football and Ajax Amsterdam. Previously, while still a player he played for the Ajax Amsterdam and AC Milan teams in the 1980s and early 1990s. He is known as one of the most reliable forward attackers in history and scored 276 goals in his career. Known for his strength in ball possession, tactical ability, and hard kicks and spectacular volleyball. Van Basten won the European Football Player of the Year award three times (1988, 1989 and 1992) as well as the FIFA World Player of the Year in 1992. His career was very short, at the age of 29, he retired because of severe and recurrent injuries. Even at his last tribute to the San Siro,

7. Ronaldo


In its heyday, it is very difficult for opposing defenders to face the movements of this one player. Ronaldo is famous for its flagship dribble, joga bonito. Capitalize on his fast and accurate dribble and finishing skills, making this one player dubbed "The Phenomenon". Ronaldo has played for big teams like Barcelona, ​​Inter Milan, Real Madrid and AC Milan, and won many titles. Ronaldo has also brought Brazil twice the World Cup champion. He is also a player who gets 3 titles of the best players from FIFA. Ronaldo was not spared from controversy, especially when he was caught "playing" with a transvestite.




8. Paolo Maldini


Paolo Maldini is an Italian soccer player. Paolo Maldini was born to a footballer family. His father, Cesare Maldini, was captain of AC Milan in the 1960s who also won the Champions Cup in 1963. Throughout his career he only played at AC Milan, where he was most often positioned as left back and center back. He has a body height of 188 cm. Maldini is one of the living legends of highly respected Italian football. At the end of his career with an age exceeding four heads, his game remains consistent. At Milan he is often paired with Alessandro Nesta if he plays as a central defender. In the Serie A stage, Paolo Maldini managed to equal Dino Zoff's Serie A appearance record of 570 times on 18 September 2005 in a match against Sampdoria. The match was also the 800th in his career with AC Milan. Maldini's contract will initially end at the end of the 2007-2008 season, but was later extended to the 2008-2009 season. For his dedication to his club, AC Milan, number 3 uniforms will also be retired until his son, Christian Maldini, enters AC Milan's main squad.

9. Cristiano Ronaldo


Cristiano Ronaldo dos Santos Aveiro is a Portuguese soccer player. He was known as a winger from Manchester United from 2003-2009 before moving to Real Madrid on July 1, 2009 by breaking the record transfer of 80 million pounds making him the most expensive player in the history of football. He used to play as a left or right wing and a center forward. He started being called to the Portuguese national team since 2003. Ronaldo is a soccer player who can play with both legs, which makes him able to play anywhere: right, left, or through the middle. This is what makes Ronaldo and his fellow football player at Manchester United Ryan Giggs can exchange positions. Ronaldo has great technical ability. Besides the step-over multi movement, he also developed many other abilities, making him very agile and as a winger that his movements could not predict. In addition to his extraordinary ball-processing abilities, he is also skilled at executing set-pieces, which is what makes him one of the most dangerous players for his opponents, and he can score goals in any way and is famous for his deadly header. In the 2010/2011 La Liga season, Ronaldo listed himself as the top scorer in La Liga in one season, a number of 40 goals and predicted his career would climb as Jose Mourinho's cold hands could even rival Lionel Messi. he is also good at executing set pieces, which is what makes him one of the most dangerous players for his opponents, and he can score in any way and is famous for his deadly header. In the 2010/2011 La Liga season, Ronaldo listed himself as the top scorer in La Liga in one season, a number of 40 goals and predicted his career would climb as Jose Mourinho's cold hands could even rival Lionel Messi. he is also good at executing set pieces, which is what makes him one of the most dangerous players for his opponents, and he can score in any way and is famous for his deadly header. In the 2010/2011 La Liga season, Ronaldo listed himself as the top scorer in La Liga in one season, a number of 40 goals and predicted his career would climb as Jose Mourinho's cold hands could even rival Lionel Messi.

10. Zinedine Zidane


The figure of this player is very charismatic and is one of the players who are most valued by colleagues and even opponents. Zidane is a devout Muslim even reportedly this player is still fasting while undergoing a tough match. Zidane also had a game with extraordinary vision making Zidane the best playmaker at the time. Zidane is a maestro in controlling the ball, dribbling with techniques to rotate, feed, and execute free kicks. When his name was not very popular, Zidane shocked the world with his two goals against Brazil, and led France to become the 1998 World Cup champion for the first time in history. He also tasted prestigious titles at both club and national team levels. At club level, he led Real Madrid to win the La Liga title and Champion League, while in the national team, he brought France to win the 1998 World Cup and Euro Cup 2000. In the last World Cup he participated in, one of the moments we cannot forget is when he headed Materazzi and was issued by the referee, so that France was defeated by Italy at that time. But this did not reduce Zidane's charisma. Zidane was one of the players who had been rewarded by FIFA's best of player three times. so that France was defeated by Italy at that time. But this did not reduce Zidane's charisma. Zidane was one of the players who had been rewarded by FIFA's best of player three times. so that France was defeated by Italy at that time. But this did not reduce Zidane's charisma. Zidane was one of the players who had been rewarded by FIFA's best of player three times.


Conclusion


Thus are the ten best soccer players in the history of the author. The sequence of numbers is randomly generated. Those who become the best, regardless of their profession, are those who like what they do and earnestly practice and do what they enjoy. And most of those who destroyed their football careers before they could reach the top because of trivial things like drugs, sex, liquor, which had nothing to do with football. It takes high focus and high tenacity to be the best. And hopefully we can together be inspired by the Ten Best Football Players of All Time in the World.
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on January 04, 2019 0

Brief history of volleyball sports, purpose and Organizations



Actually, volleyball sports have been known since the Middle Ages, especially the Romans. After that the game was also introduced to Germany under the name "Faustball", precisely in 1893.

Then in 1895, William G. Morgan created a game like that. Then this sports game was named Minonette.William G. Morgan is a director of physical education, or in the original language is the Director of Phsycal Education at the YMCA (Young Men Christian Association), precisely in the city of Holyoke, Massachusetts, United States.

The basis used in this Minonette game is to beat the floating ball back and forth in the air. The name of this Minonette sport was later changed to volleyball (volleyball) in 1896.

Then because of the many people who like this game, the development of this volleyball sports game has become very fast, and has spread throughout the world.

Then, in 1947 the world volleyball organization was formed with the name IVBF (International Volley Ball Federation) with members from 15 countries, and based in Paris, France.

The IVBF international volleyball organization parent or now known as the FIVB is the world-leading volleyball sports organization which regulates match regulations and general volleyball regulations worldwide or internationally.

For a complete history of this volleyball game, please read in the article entitled History of Volleyball Games .

Profile and history of the establishment of PBVSI
Indonesian national volleyball organization logo / lambang parent symbol PBVSI
PBVSI symbolThe name of the parent organization of volleyball in Indonesia is PBVSI. PBVSI stands for Indonesian Volleyball Association throughout. As the parent of the national volleyball organization, PBVSI has a role in regulating match regulations and the rules of volleyball in Indonesia.

In 1953 after the National Sports Week (PON III) was completed, the Management of the Surabaya Volleyball Association (IPVOS) held a management meeting around the middle of 1954.In the IPVOS meeting, an idea or decision was made to form a national volleyball parent organization.

To be able to realize this idea, finally the IPVOS executive sent someone to meet the management of the Indonesian Olympic Committee (KOI) in Jakarta.At that time, for the assistance of Doctor Aziz Saleh, who at the time served as Chair of the KOI Technical Commission, a meeting was held between IPVOS (Surabaya Volleyball Association) and PERVID (Persatuan Volleyball Indonesia Djakarta).

The meeting finally resulted in the following decisions:IPVOS and PERVID agreed to become sponsors or pioneers in establishing a volleyball parent organization in Indonesia.
Appoint Mr. Wim J. Latumetan who is a sports figure as the sole formatul to become the first chairman or administrator of the Indonesian volleyball parent organization.
Then, on January 22, 1955, a meeting was held to form the highest Indonesian volleyball holding organization at the Ikada Stadium in Jakarta.



On that day finally the national volleyball organization parent PBVSI (Indonesian Volleyball Association) was officially established, with the following management arrangements:


  • Wim J. Latumetan as Chair
  • Erwin Baharudin as Deputy Chairperson
  • Soewarno as Author and concurrently Treasurer
  • S. Adi Widjaja as the Match Commission
  • Da Graza as the Technical Commission and Voters
  • Alimuddin Nasution, Soemadi, R Heinz, Coenraad, W Jocom, and Soebronto as members
  • W. Kho Kuy Liong as Regional Commissioner based in Surabaya
  • After that, in March 1955, PBVSI was approved by KOI as the highest holding organization of volleyball in Indonesia.


In the same year, PBVSI received a temporary endorsement from IVBF (International Volleyball Federation) which is the parent of the world volleyball organization and based in Paris, France.And finally, in October 1959, PBVSI officially became a member of IVBF or what is now known as FIVB. At that time there were 64 FIVB / IVBF member countries, and PBVSI was the 62th member.

Profile and history of the establishment of FIVB

The Main Logo of the FIVB World Volleyball International Organization
Source: logoeps.netIn 1947, several national federations in Europe established an international body or organization for volleyball.There were 14 national federations that attended the Constitutive Congress meeting in April 1947 which were representatives of 5 different continents.



At that time this entity was officially formed with Paul Libaud of France who was appointed as his first president.After two years, one of the goals of the 1947 congress was finally achieved by holding the first international volleyball championship.After that, in 1952 a women's volleyball championship tournament was introduced.In 1964, the IOC supported the addition of volleyball to the Olympic program. In that same year, the number of national federations joining FIVB had grown and developed into 89 members.



Then, in 1969, the World Cup international championship was introduced.After Mr. Libaud from France retired and elected Mr. Rubén Acosta Hernandez from Mexico to assume the position of president in 1984, the FIVB headquarters located in Paris, France, was transferred to Lausanne, Switzerland.After that the policies for advancing volleyball sports throughout the world began to be improved.

Among these are forming male and female competitions (the World League in 1990, as well as the Grand Prix in 1993), indications of beach volleyball as an Olympic event (1996), and some changes in the rules of volleyball and aimed at increasing public visibility.And the latest information, in 2010, as many as 220 national federations have joined or affiliated with FIVB.



This is the article about the profile and history of the national volleyball organization (PBVSI) and international (FIVB) parent.Hopefully this article can be useful and increase your insight into the world of volleyball. If there are additions or questions, please write in the comments column below this article.Don't forget to share this article so that your friends also get this important information.Continue to practice, and read various other information about volleyball sports so you can master the volleyball game and win various volleyball matches.

Purpose of This Sport


Purpose of Volleyball Games - Volleyball is one of the sports that belongs to the big ball game. This sport is in great demand by Indonesian students and society. Because the game of volleyball is indeed one of the alternative sports choices that are quite easy to master.In addition, this sport also does not require expensive fees to be able to play it, and master all the basic techniques .

Speaking of the purpose of volleyball, many lay people often play this game, even mastering all the techniques, both volleyball and other techniques. But it turns out, not many of them understand what exactly the meaning and purpose of volleyball is.


Main National and International Volleyball Organization


The parent of the national volleyball organization in Indonesia is PBVSI (Indonesian Volleyball Association of All), and the parent of international or world-level organizations is FIVB (Federation Internationale de Volleyball).These two organizations are institutions that determine how volleyball games in the world and in Indonesia take place. Ranging from regulations, to organizing matches.

But of course, both of them have their respective areas of duty, and long profiles and histories, starting from how they were formed, their development, until now become references in the world of volleyball.

The following is the profile and history of the establishment of the national volleyball organization (PBVSI) and international (FIVB) parent that you need to know if you are a volleyball mania.Well, in this article, I will explain a little about the purpose of volleyball. Yes ... indeed if we observe, the main goal in sports is to improve physical fitness and health of the body.
But, you also need to know some important things that are unthinkable with playing volleyball.


Definition and purpose of volleyball games

In general, the definition of volleyball is a team sport where the number of players consists of 6 people and how to play it is to reflect the ball through the hand or all parts of the body to achieve victory. But, from that all there is the main purpose of playing volleyball, here are the details:
The aim of the volleyball game is to pass the ball on the net so it can touch the floor of the opponent's field and to prevent the same effort from the opposing team.

Maintain a healthy body. I also mentioned this, that one of the goals of exercise is nothing but to achieve health.Looking for Achievement. By mastering qualified techniques and skills in volleyball games, it can make us an athlete and can be a source of income if we succeed in getting achievements from every event or race.Demonstrate techniques and tactics to play ball on the field to achieve victory in each match.Form soladiritas or find friends. With a lot of experience in playing, it will increase your club friends or friends to play good volleyball.



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on January 01, 2019 0

History, Regulations and Basic Football Techniques






Soccer is a sport of big ball games played by two teams competing where each team consists of 11 players. The way to play this game is by carrying the ball using the feet and all other limbs, except the hands are not allowed. Only soccer players who are in the position of goalkeepers (goalkeepers) are only allowed to use all limbs as long as the keeper is still within the 16 meter line.

Soccer game aims to put the ball into the opponent's goal as much as possible and hold / block the opponent so that the goal itself is not conceded by the ball. This game is led by a referee and assisted by two line guards so that the game can run well.

The development of the game of football today has a lot of progress and development in accordance with the development of the times, even the regulations also undergo many changes.

The following will describe a brief description of the game of football starting from history, regulations to the basic techniques of soccer. Here's the description:

A. History of Soccer Games


Until now the name of the game of football is not clear where it came from. But the football game is estimated to have first been in China in the 2nd and 3rd century BC in the Han Dynasty.

Nevertheless, England was the country that first popularized the game of football in the Modern era. So that England is often referred to as the country that invented football games. This was marked by the emergence of the first parent organization of football in England which was named FA (Football Association) in 1863. The development of football from year to year progressed so that on May 21, 1904 an international soccer federation was named the International Federation of Foot Ball Association (FIFA). At the initiative of Julius Rimet, every four years a world soccer championship is held called Julius Rimet Cup or the World Cup.


The development of soccer also occurred in Indonesia. Indonesian football shows progress. Therefore, on April 19, 1930 the Indonesian Football Association (PSSI) was formed in Yogyakarta. The general chairman of PSSI was first held by Ir. Soeratin Sosro Soegondo. To commemorate his services, starting in 1966 a soccer championship was held for youth cadets. The contested cup is called the Soeratin Cup trophy.

Football Facilities and Equipment

The facilities and equipment used in soccer games are as follows:

a. Football field


The football field is divided into 2 standard sizes, namely standard sizes for games and international size standards.

1. Standard playing field

Side line length: 90 - 120 meters.
Width: 45 - 90 meters.
Middle circle radius: 9.15 meters.
Area of ​​goal: 18.3 × 5.5 meters.
The penalty area: 40.3 × 16.5 meters.
The distance of the penalty kick point with the 11 meter goal line.


2. International field standards

Side line length: 100 - 110 meters.
Width: 45 - 75 meters.
Middle circle radius: 9.15 meters.
Area of ​​goal: 18.3 × 5.5 meters.
The penalty area: 40.3 × 16.5 meters.
The distance of the penalty kick point with the 11 meter goal line.

b. Goal


The goal used has the following conditions.
The football goal is made of wood or iron painted white.
The goal height is: 2.4 meters.
The width of the goal is 7.32 meters.

c. Ball


The ball used for soccer games has the following conditions.
The ball is made of leather or other materials that can be used.
Ball circumference: 68 - 71 cm.
Air pressure: 0.60 - 0.70 atm.
Ball weight: 396 - 453 grams.

C. Basic Techniques for Soccer Games


Here are some basic soccer techniques.


a. Kicking Technique


Kicking techniques in the game of soccer have several kinds, namely:

1) Technique of kicking the ball with the inside foot.



  • The technique of kicking the ball with the inner leg of the description is as follows:
  • The attitude of the body stands facing the ball.
  • The foot is placed next to the ball with the knees slightly bent. Both hands for balance are bent at the side of the body
  • The foot used to kick is slightly bent by rotating towards the exit.
  • The foot used for kicking is swung from behind to the front with the ball target on the side.
  • After kicking, the weight is shifted to the foot used to kick.

2) Technique of kicking a ball with a foot turtle (instep)


  • The initial attitude of the body stands facing the ball.
  • The foot is placed next to the ball with the knees slightly bent, then the hands relax for balance.
  • The ankle is used to kick the ball, bent down and the eye is fixed on the ball to be kicked.
  • When going to kick, the knee of the foot used to kick is bent facing forward and swung from the back towards the ball, then the foot is touched on the back of the ball.
  • After kicking, the weight goes forward.

3) Technique of kicking the ball with the outside leg


  • The initial attitude stood facing the ball.
  • The foot is placed next to the ball with both hands moving relaxed for balance.
  • The foot used to kick slightly is turned inward.
  • Eye view towards the ball, the foot used is kicked swinging forward.
  • The outer leg is worn on the ball, then the weight is shifted forward.


b. Techniques to Control / Stop the Ball


The technique of controlling or stopping the ball has several movements, as follows.
The technique controls with the inner leg
Techniques for controlling the ball with your back
Techniques to control the ball with your feet
Techniques to control the ball with the outside leg
Technique controls the ball with thighs
Technique Control the ball with the chest
The technique of controlling the head's ball

c. Ball Dribbling Technique


The technique of dribbling a ball is divided into:
Dribble with the inner leg.
Dribbling with the outside leg. This technique is very suitable to use to counterattack because it can carry the ball quickly.
Technique of carrying a ball with the inside and outside legs (combination)

d. Technique heading the ball


The basic technique of heading a ball consists of:
Head the ball silently in place
Head the ball with a run
Head the ball by jumping

A brief description of history, rules and basic techniques of football. may be useful.
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on January 01, 2019 3

Basic History, Rules & Regulations and Tactics of  Basketball 





Basketball games are a group game consisting of two teams competing in which each team consists of 5 players. As for how to play it is by carrying or passing the ball hoist one team to enter the ball into a basket or commonly called a basketball hoop. The main goal in playing basketball is to score as many numbers as possible by inserting the ball into the basketball hoop and preventing the basketball hoop from entering the ball. 


In this discussion we will try to explain the history, rules and basic techniques of basketball. Hopefully our article can be useful for students in schools, students and people involved and reading this article. Immediately following the full description.

 History of Basketball Game


Basketball game James A Naismith on December 15, 1891 in Massachusetts, United States. He is a sports teacher who teaches at YMCA universities (a Christian school). Canadian sports teachers are required to be able to create a game in a closed room, so that students can fill their spare time during the winter holidays.

At the beginning of its development, many people opposed basketball games because they were considered too hard and not suitable to be played in a closed room. Responding to the refusal, James A Naismith decided to arrange some basic rules, one of which was to place a basket on the wall of the gym. The initial rules of the basketball game also state that each playing team consists of nine members, and does not use the dribble  technique  to feed the ball. The game technique that was in effect at that time only moved the ball with a throw. After the regulation has been established with some basic rules, students are also asked to play the game.

Basketball quickly developed rapidly throughout the world so that finally on June 18, 1932 in the form of FIBA ​​(International Basketball de Amateur Federation) as the parent organization of the world basketball. The founding countries are Greece, Italy, Argentina, Latvia, Switzerland, Romania, Portugal and Cekoslawakia.

Basketball games entered Indonesia were brought by traders from China and precisely In 1951, Maladi who was one of the national sports figures asked Tonny Wen and Wim Latumenten to form a basket of basketball organizations in Indonesia. Maladi's position at that time was the secretary of the Indonesian Olympic Committee (KOI).

On the initiative of the two figures, on October 23, 1951 a basketball organization was formed in Indonesia under the name "Basketball Association of Indonesia". In 1955, names were refined according to the rules of the Indonesian language. The name is "Basketball Association throughout Indonesia" abbreviated as Perbasi. The first Perbasi Management was Tonny Wen as chairman and Wim Latumeten as secretary.

 Field, time and number of basketball players

The basketball court is rectangular with two standard sizes, namely 28.5 meters long and 15 meters wide for the National Basketball Association standard and 26 meters long and 14 meters wide for the standards of the International Basketball Federation. The three circles contained in the basketball court have a radius of 1.80 meters.

The number of players in basketball games is 5 people in one team with a reserve of 5 people. While the number of referees in basketball games is 2 people. Referee 1 is called Referee while referee 2 is called Umpire.

The duration of the game is 4 x 10 minutes if guided by the rules of the International Basketball Federation (FIBA) while for the National Basketball Association (NBA) Version the game time is 4 x 12 minutes. Between the 1st, 2nd, 3rd and 4th round there is a 10-minute break. If the same score occurs at the end of the match an extension of time must be held until the score difference occurs. Between two additional rounds there is a 2 minute break. The time to throw in is 5 seconds.

The surrounding ball used in basketball games is 75 cm - 78 cm. While the weight of the ball is 600 - 650 grams. If the ball is dropped from a height of 1.80 meters on the board floor, then the ball must return at a height between 1.20 - 1.40 meters.
The outer reflected board length is 1.80 meters while the outer reflected board width is 1.20 meters. And the inner length of the reflective board is 0.59 meters while the inner board width is 0.45 meters.

The distance of the floor to the bottom bounce board is 2.75 meters. While the distance of the bottom bounce board to the basketball hoop is 0.30 meters. Namely basketball hoop has a length of 0.40 meters. While the distance of the support pole to the finish line is 1 meter.

The length of the center line of the circle on the basketball court is 1.80 meters with the size of the line width of 0.05 meters. The length of the end of the circle area of ​​attack is 6 meters. While the penalty shot line length is 3.60 meters.

 Basic Techniques of Basketball Games


The basics of basketball games are always in development according to the times of development and different from the beginning of their creation that only use the basic technique of throwing. Here are basic techniques in basketball games that you need to know, namely:

1. Herding Techniques ( Dribble )    


In basketball games, the dribbling technique is often called  dribble . This technique aims to bring the ball to avoid opponents or feed it to teammates close to the opponent's basketball hoop to enter the ball into the basketball hoop to score. The difference in the technique of herding in basketball and soccer games lies in the way the player leads the ball. Dribble  on basketball is done by reflecting the ball on the surface of the floor by hand, while in football,  dribble is  done by dribbling the ball using the foot. There are two types of  dribble  in basketball games:
Dribble  Height: A technique to dribble quickly to enter the opponent's defense area.  High dribble is done by running or walking fast when the player holding the ball is far from the opposing player.
Dribble  Low: A low dribble technique is applied to defend the ball from an opponent's attack. This technique is used when players face directly against an opponent and want to find a gap when the opponent is off guard.
 High and low combined dribble : this technique is used in accordance with the conditions and situations in the field.

2.    The Passing ( Passing )


The technique of baiting is in principle done to direct the ball to teammates. This technique can be done by throwing a ball at a teammate after dribbling a ball with one or two hands. There are six types of  passing  that are often found in basketball games:
Chest Pass : The technique of lure by throwing the ball in front of the chest using two hands. Regular past chess is applied when it feeds the ball at a partner who is close to us. In order not to be readily readable, the player usually uses a deceptive motion in the other direction using the pivot Bounce Pass : A technique to reflect the ball down to be received by a teammate that is used to avoid facing opponents.
Overhead Passing : Technique of passing the ball from above the head. Regular overhead passing is used when players are surrounded by opponents.
Baseball Pass : A throwing technique similar to throwing a ball on a baseball game  . This technique is often used to surprise opponents with unexpected throws.
Hook Pass : A technique that is carried out with one hand with the position folding above the shoulder. This technique is used to damage the opponent's defense.
Under Pass : The lure technique done from the waist.

3. Pivot technique    


The pivot technique is the rotating motion of all directions by focusing on one foot as its focus. The pivot technique is used to manipulate the opponent's opponent. The trick, the player moves the body by turning and resting on one leg and both hands keep the ball from the opponent's raid.

4. Mechanical Shooting ( Shooting )


Shooting techniques or commonly called shooting is a basic technique that must be mastered by basketball players because it serves to score numbers or points. This technique is done by inserting a ball into the opponent's ring using a set shoot technique   (staying in place and inserting a ball with one or two hands), 
As for the example of guessing (shooting) are as follows:
jump shoot  (insert the ball by jumping), and 
lay up  (insert the ball by running then jump / hover).

5.  Teknik Rebound


Rebound is a technique to pick up the ball that fails into the ring. There are two types of rebounds, namely offensive and defensive rebounds.
Offensive rebounds are throws that fail to enter then are put back into the ring by teammates and if successful, the team gets two points. While a defensive rebound is a technique to seize a ball that is failed to be inserted by an opponent so there is no more effort to put the ball into the ring.

6. Slum Dunk


Technique Technique slum dunk is a technique of entering basketball into a basketball hoop by jumping and sticking your palm to the basketball ring (swinging).

Rules of basketball game


Basic rules in Basketball games include:

  • The ball can be thrown in any direction by using one or both hands.
  • The ball can be beaten in all directions by using either one or both hands, but can not be beaten by fist (punching).
  • Players are not allowed to run while holding the ball. The player must throw the ball from the point of receiving the ball, but it is permissible if the player runs at normal speed.
  • The ball must be held inside or between the palms. The arm or other body member is not allowed to hold the ball.
  • Players are not allowed to attack, hold, push, hit or tackle the opposing player in any way. The first violation of this rule will be counted as a mistake, the second violation will be sanctioned in the form of disqualification of the offender until the team's basket is entered by the opponent's ball, and if the violation is carried out in order to injure the opponent, the offender will be punished . At this time, player substitution is not allowed.
  • An error is made by the player when he hits the ball with a fist (punches), violates the rules 3 and 4, and violates the things mentioned in rule 5.
  • If a party commits three consecutive mistakes, the mistake will be counted as a goal for the opponent (consecutively means without the return of the opponent).
  • Goals occur when the ball is thrown or struck from the field into the basket, in which case the player who keeps the basket does not touch or disturb the goal. When the ball is stuck on the edge of the basket or the opponent moves the basket, it will not be counted as a goal.
  • When the ball out of the match field, the ball will be thrown back in and played by the first player to touch it. If there is a disagreement over the possession of the ball, then the referee will throw it into the field. Ball thrower given 5 seconds to throw the ball in his hand. If he holds longer than that time, the possession of the ball will move. If either party does anything that can delay the match, the referee can give them a warning reminder.
  • The referee has the right to pay attention to the players' play and record the number of violations and notify the assistant referee in the event of successive violations. Referees have full rights to disqualify players who commit violations in accordance with those listed in rule 5.
  • The assistant referee pays attention to the ball and makes a decision if the ball is considered to have left the field, changes in possession of the ball, and calculates time. The assistant referee has the right to determine the validity of a goal and count the number of goals that occur.
  • Match time is 4 quarters of 10 minutes each:The party who succeeds in entering the ball to the most ring will be declared the winnerThat's a glimpse of basketball games, from basketball history, basketball basics and basketball rules. may be useful. 
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on December 28, 2018 3

Complete FIFA Football Game Rules You Must Know





In every sports game there must be rules that must be obeyed by everyone involved in the match. For football rules or commonly called "Laws of the Game" itself was created by FIFA as the parent of an international organization. When there are no rules about playing soccer this sport tends to play rough and not systemic.

Finally FIFA made the standard rules that must be implemented when conducting professional matches. The following are some rules that you should know before becoming a professional player. The Rules for Official Soccer Games Issued by FIFA are as follows:

1. Rules for Starting a Match

Before conducting a soccer match, players must march towards the audience and shake hands between fellow players and opponents. Then the referee carries coins, and the captain of each team will choose one side of the coin. Then the referee throws the coin into the air and catches it, then the open coin is chosen by the captain who will choose the starting pitch or the field.

2. Team Leader or Team ( Captain )

In soccer matches there are 2 teams and each team has 11 players. One of the teams must be the leader of the team. This is important to note because if there is a problem with the team, the captain will intervene and who can discuss with the referee.

3. Length and Width of a Football Field

If we see the rules of FIFA soccer games. There are several international standard field criteria that must be met.The length of the soccer field is from 100 to 130 yards (about 90 to 120 meters).
The width of the soccer field is from 50 to 1000 yards (about 45 to 90 meters).The length and width of the soccer field has been adjusted to the number of players who have been determined by FIFA, namely 22 people divided into two teams and each team has 11 players.

4. Standard Ball Size

The ball is the main equipment that is in the game of soccer. Therefore there must be a standardized measure of the weight of the ball used during the match. Here are some rules:

There are 5 types of balls with their uses and characteristics, namely:

  1. Size 1 ball,  usually used for promotional matches.
  2. Size 2 balls, just like ball size 1, are generally used for promotional matches.
  3. Size 3 Ball, Used for players who have ages below 8 years, who have a size:
  4. Around the circle on the ball 23 to 24 inches or 58 to 61 cm.
  5. Ball weight 11 to 12 oz or 312 to 340 grams.
  6. Size 4 Ball, Used for players who have ages 8 to 12 years, who have a size:
  7. Around the circle on the ball 25 to 26 inches or 64 to 66 cm.
  8. Ball weight 12 to 13 oz or 360 to 468 grams.
  9. Size Ball 5 (Used for players who have 12 years old or above, who have a size:
  10. Around the circle on the ball 68 to 70 cm.
  11. The weight of the ball is 14 to 16 oz or 410 to 450 grams.

5. Regulation of the Number of Football Players


In soccer games only 2 teams compete and each team consists of 11 players. One of these players must be a goalkeeper or goalkeeper.
If in playing a soccer match less than 7 players or 4 players in one team are out due to a red card or injury, then the football match is stopped and the team that has a lack of players is considered KO.

6. Regulations in Using Accessories

When the game of football takes place the players usually use attributes that can make it easier when playing soccer. The following attributes are usually used by soccer players:

a. Jersey

Jersey is a clothing made from synthetic material that aims to cover the body, but a jersey is also used to absorb the sweat of players. this is what distinguishes between ordinary shirts and soccer jersey.
Each team must have a different brand or identity, one of them with the use of different jersey colors and one team must have 2 jersey, one for the home match (Home) and one for the away match (Away). In one match both teams may not use a jersey of the same color. A different jersey aims to distinguish between opponents and friends.

b. Socks

In official soccer matches, the colors of the socks of one team must be the same. Socks are also useful for preventing injuries and protecting the foot shin in the event of a collision with an opposing player.

c. Gloves

Gloves are developed with the latest technology and are designed to make it easier to capture the ball and protect the hands from very hard ball kicks. Glove attributes should only be used by goalkeeper players (goalkeepers). Other players can wear gloves if at a soccer match it's done in a cold or snowy place.

d. Headgear

Headgear can only be used for players who are experiencing injuries or in the healing process.

e. Prohibited Accessories

In soccer matches there are some accessories that may not be used, such as earrings, bracelets, necklaces etc.

7. Referee

The referee is the court judge and gives a decision if the soccer player violates a predetermined rule. Then the referee also holds the full nets of the ongoing match. The referee's duties include the following:

  1. The main referee selects a game assisted by 2 assistant referees
  2. Checking the ball that is used must be according to a predetermined standard
  3. Ensure players do not use prohibited accessories
  4. The assistant referee checks the goal that will be used in the match
  5. Start, stop, postpone and end the match if there is a violation caused by an external party.
  6. Stop the game if there are players who are injured and need treatment outside the field
  7. Players who leave the field due to injuries must first give permission to the referee before entering the field


8. Assistant Referee

At football matches the main referee does not work alone but is assisted by 2 assistant referees commonly referred to as linesman. The task of the assistant referee is lighter than the main referee, which is to inform the main referee if there is an offside by using a flag, watching if the ball goes out then throwing in and watching when a corner is taken.

9. Rules of Time for Soccer Games

The soccer game is carried out for 90 minutes but is divided into 2 rounds, and each round has 45 minutes. Break time between the two rounds is no more than 15 minutes. If in a match one of the teams needs a winner and the game has already taken 90 minutes, then extra time will be carried out   with a duration of 2 X 15 minutes. If the score is still the same then a penalty shootout will be held  .

10. Kick Off Regulations

Kick off  is a technique in starting a game and will be done if the following happens:
Start the match
The occurrence of a goal
Starting the second round
Start the extra time round
11. Ball Regulation Out ( Out )
If the ball comes out of the match line then a throw-in will occur. If the ball comes out on the side of the field the team that ejects the ball will throw in, but the outside ball on the side of the goal will take a corner kick. The referee has the right to order the player to remove the ball if there is a player who is injured.

12. Goal Rules

Goals are the entry of the ball into the opponent's goal. The goal calculation in a soccer match is when the ball enters the net and crosses the goal line and the player is not in an  offside, hands ball  or violation position. The technique of entering a ball into the goal can be done in various ways including free kicks, penalties to own goals. All decisions are in the hands of the referee and those who determine their goals are legitimate or not.

13. Offside and Onside Regulations

The player is declared  offside  if a teammate passes to another player and is located slightly in front of the opponent's defender, the assistant referee determines the occurrence of  offside  or  onside . When a player makes an attack and an offside occurs the   assistant referee will lift his flag and the main referee declares it to be offside violation  .

The calculation if no offside occurs   is when the player has not crossed the midfield line and when a teammate passes to another friend the player's position is behind the opponent's defender.

14. Regulation of the occurrence of Violations

Violations can occur due to many things such as tackles that are too hard,  hands ball , pulling clothes of opposing players, pushing opposing players, disturbing the movement of the goalkeeper, and still more. The referee will issue 2 kinds of cards namely red cards and yellow cards.

If the player gets a red card from the referee, then the match must be abandoned. As for the player who gets a yellow card, the sign is getting a strong warning from the referee, if the same player commits a violation and the referee issues a yellow card for the second time then the player will automatically get a red card and have to leave the match.

In a league match players who get a yellow card will be accumulated and if the player gets a yellow card in a row in the same competition, the player cannot play once in the next match in the competition.

15. Free kick regulation ( Free kick )

In the rules of soccer game, free kicks are carried out in the area where a violation is caused by a player. Free kicks are generally outside the penalty area or the goalkeeper's area. There are two choices if the player wants to do a free kick, that is, a free kick leads directly to the mace goal or passes to a teammate first.

16. Occurrence of  Penalty

Penalty   occurs because a player commits an offense in the area of ​​the goalkeeper or the area of ​​the goalkeeper. Violations occur due to many things such as the  hands ball , the opposing defense players   intentionally tackle so that a goal does not occur or the goalkeeper makes a mistake in driving the ball away and there are many others.

A penalty kick is one of the players designated as the executioner of the ball kicker. All players must be outside the penalty area line, only the goalkeeper and goalkeeper face each other. The position of the ball is at a predetermined point, which is in the middle of the opponent's defense area.

17. Throw into ( Throw-in )

Throwing in is done when the ball is out of the match field. If there are teams A and B doing a soccer match, then team A has released the ball, then the one who has the right to take the throw is team B. When throwing one of the legs should not be lifted and may not waste a long time throwing the in.

18. Goal Kick

Goal kicks occur when the ball has crossed the goal line caused by an attacking player. Goalkeepers or teammates may carry out this kick provided that the ball cannot exceed the line in the goalkeeper's power area.

19. Corner Kick ( Corner Kick )

Corner kick is  done when the ball has crossed the goal line caused by a defender or defender. This kick is in the defense corner of the opposing team. If the ball comes out in the area to the right of the goalkeeper, a corner kick is carried out on the left. Whereas if the ball comes out in the area to the right of the goalkeeper, then a corner kick is done in the right hand corner.

20. Regulations for Substitution of Players

In official soccer matches player substitutions can only be made up to 3 people. If in a friendly match a change of player can be done 7 times.

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on December 27, 2018 0

Basic Techniques in Soccer Games and How to Do It






Basic techniques in the game of soccer that must be mastered by soccer players include:

Dribbling, which is a technique that approaches the distance to the target, passes the opponent, and blocks the game.Kicking a ball (kicking), which is a technique of kicking and shooting towards the opponent's goal.Feeding the ball (passing), namely the technique of passing the ball to a teammate.Stop the ball (stopping), which is the technique of blocking the ball that is too strong to kick.Headings, namely the technique of receiving ball feedback that floats from above.Seize the ball (intercepting), which is the technique of taking / seizing the ball from the opponent.Sweeping the ball (sliding tackle), namely the technique of seizing the ball by sliding the opposing player.


Trow-in, which is the technique of throwing a ball in when the ball is out of the field.
Goal keeping (goal keeping), which is the technique of keeping the goal so it doesn't concede.
For a more complete explanation and steps in carrying out the basic techniques of the soccer game above, please read the full below:

1. Basic Dribbling Technique

Dribbling is the movement of carrying a ball that is done by using the foot to go to the area of ​​the opposing team and break through the defenses of the opposing player.The ability to master basic dribbling techniques is absolutely necessary by a good player, because dribble or dribbling is an individual skill that must be mastered by every player.When in the game you don't get a friend who can be operated on, you have to dribble or dribble the ball.Likewise when you give an operand it will cause offside, you may have to drive it yourself.Based on the situation, dribble or herding the ball is divided into two types, namely:

Closed dribbling , which is a dribbling technique that is done by fully controlling the ball when the ball is not really safe from the opposing player. In this technique, the ball cannot exist more than 1 meter in front of our feet.Speed ​​dribbling , which is a dribbling technique that is done by kicking the ball forward, then we chase it by running as fast as possible. But, the conditions we have to be completely free from the pressure of the opposing players.If you want to take the ball quickly to an empty area or no opponents, do dribbling speed, which is by kicking the ball and then chasing it.



But, if you bring the ball near or around your opponent, then do closed dribbling, which is by always protecting the ball so it is not too far away or no more than 1/2 meter in front of you.In doing closed dribbling, don't increase your speed by stretching your footsteps, or pushing the ball further ahead. But, increase the frequency of your footsteps.Well, back to the basic dribbling technique, there are at least 2 techniques or ways to dribble that you have to master, namely dribbling using the outside of your foot and dribbling the ball with the inside of your foot



Here's an explanation of how to dribble in a soccer game:


Technique to dribble with the inside leg
dribbling technique with the inside leg
As the name implies, this technique uses the inner leg as the point of footing with the ball when dribbling the ball.

Here are the steps to dribbling with the inner leg:


Initial attitude


  1. The initial attitude is to stand facing the movement with a straight forward view.
  2. The arms are relaxed and positioned beside the body.
  3. While the ankle is rotated out and locked.
  4. Dribbling movement
  5. Push the ball using the inner leg towards the front with the position of the foot slightly opened to the front and the foot resting moving.
  6. The ball moves forward by rolling on the ground.
  7. Final attitude
  8. Stop the ball using the soles of the feet at the top of the ball.
  9. Weight is stacked on the feet that are not used to dribble.
  10. Forward eye view.




Technique to dribble with the outside leg

Dribbling using the outside leg is basically the same as the basic motion of dribbling with the inner leg. What distinguishes it is the point of contact with the ball.

Here are the steps to dribbling with the inner leg:


Initial attitude


  1. This movement begins with an attitude of standing facing the direction of movement and foresight.
  2. The arms are positioned next to the body rather stretched.
  3. While the ankle is rotated in and locked.
  4. Dribbling movement
  5. Push the ball with the outside foot forward in a slightly raised position from the ground.
  6. At the same time, the foot is moving along.
  7. Weight is piled on the feet that are not used for dribbling.
  8. The ball moves forward on the ground not far from the foot.
  9. Final attitude
  10. Stop the ball using the soles of the feet at the top of the ball.
  11. Weight piles on legs that are not used dribbling.
  12. Forward eye view.


Technique of dribbling a ball with your back

The third, we can dribble using the back of the foot as the point of soccer.

Following are the steps to dribbling with your back:

Initial attitude


  1. Attitude stands facing the direction of movement.
  2. Both hands are stretched out and relaxed.
  3. Forward eye view.
  4. Dribbling movement
  5. The ball is pushed forward with the back of the foot.
  6. The tip of the foot that touches the ball is facing the ground.
  7. The ball moves forward on the ground.
  8. Final attitude
  9. Stop the ball using the soles of the feet at the top of the ball.
  10. The weight of the foot on the foot that is not used for dribbling.
  11. Forward eye view.





Additional tips on dribbling

So that you can dribble better, here are some tips you need to pay attention to.First , don't dribble too often on one third of the field. You can more freely lead in one third of the opponent's field.Second, when dribbling, if opponents imagine you from the side, turning techniques can often help you outwit them.Third , when there are opponents when you bring the ball in front of you, it is very good if you are not in a hurry to feed the ball, even though your distance from your opponent is still far away.
But chant the ball to approach the opposing player first, and at the last possible moment feed the ball to your friend, so that the opposing player will be late to face the ball.


But, if you are late in the feed, it is very likely that the ball will be taken from your feet.Fourth, when dribbling, if the opposing player blocks in front of you then feed the ball to a colleague or pass the opposing player who is facing it.There are many techniques that can be used to get past an opponent, whose principle is to trouble the movement of the opponent in chasing the ball, dead steps, wrong anticipation, or losing balance.


Among these techniques are matthews move, scissors move, step over, move move, skip under the opponent's 2 legs (nutmeg move), pretend to kick (fake kick), spin (spin move), gouge the ball (sombrero move) and elastico move.Actually, you can just lose the ball as long as you get a decent change for that, such as a corner kick, free kick, throw-in, or even a penalty kick.Fifth, dribbling can be done in any direction, including backwards if needed, for example to find and form a better combination.Sixth,  if your friend is dribbling in trouble, hurry to come to help him by taking the right position to be given feedback.



Seventh , some of the players who are best at herding are recommended to be placed on the wing, hoping to be able to occupy several opposing players until they are hooked to the sidelines so that loose space is formed in the field.


2. Basic Techniques for Kicking a Ball (Kicking)

In general, there are 7 techniques for kicking a ball. Some of the techniques we often do, but some others require separate training. The seven kicking techniques include:

  1. Kick the ball with the inside of the foot
  2. Kick the ball with the outside of the foot
  3. Kicking a ball with the back of a foot (turtle)
  4. Kicking the ball with the back of the side in the leg
  5. Kick the ball with the heel
  6. Kicking the ball with the tips of your toes / shoes

But, because this article discusses the basic techniques of playing soccer, only a few will be explained here. Namely the first 3 techniques in the list above. The technique of kicking the ball with the inside, outside, and back of the foot.Here are the explanations and steps of the basic technique of kicking the ball in accordance with the conditions that you must master to become a reliable soccer player:

The technique of kicking the ball with the inner leg

kick-ball-with-foot-in-technique

Following are the steps regarding the technique of kicking the ball with the inner leg:


  • Stand with your posture facing the ball.
  • Position your left foot resting on the side of the ball with your knees slightly bent.
  • Make sure the body is slightly backward.
  • For balance, bend both hands slightly to the side of the body.
  • Focus on the ball and on your target.
  • Aim the ball right in the middle with the inside of the foot.
  • Then, swing your right foot from back to front and kick the ball with the ball goal on the side.
  • After kicking, support weight to the right leg or used to kick.
  • Land well by putting the right foot first.
  • The technique of kicking the ball with the outside leg
  • technique-kick-ball-with-foot-outside



This technique is a kick that uses the outer side of the foot, and is used to kick with the distance the kick is closer.The following are the steps to kicking the ball with the outside foot:


  • The body's initial attitude is to stand facing the ball.
  • The left leg or the resting body is placed next to the ball to be kicked.
  • Both hands are relaxed to maintain body balance.
  • Right foot or used to kick the ball slightly rotated inward.
  • Eye view towards the ball.
  • Swing the foot that is used to kick the ball towards the front.
  • The outer leg is touched or worn on the ball.
  • Then, slide or lean over to the front of the body.
  • The technique of kicking the ball with the back of the foot
  • kick-ball-with-foot-back technique
  • Kicking the ball with the back of the foot is used for the distance of the shot that is far away.


Following are the steps to kicking the ball with your back foot:


  • The initial attitude of the body stands facing the ball.
  • The left foot or used for support is placed next to the ball with a slight bend in the knee.
  • Both hands relax to maintain body balance.
  • Eye view focuses on the ball.
  • Bend down the ankle that will be used to kick the ball.
  • When kicking, bend facing the front of your right leg knee or used to kick and swing from behind towards the ball, then touch your foot on the back of the ball.
  • After kicking, stack the weight to the front.


3. Basic Ball Feeding Technique

Mastering the technique of baiting and receiving balls is also important in the game of soccer. Who can't pass or pass, it's just like he can't play soccer.Why is bait? Because feeder is more effective than dribbling.

The following is the technique of ball feed based on the side of the foot used:

Technique of feeding the ball with the inner leg

Feeding the ball using the inner leg is widely used to give short-range orbs between one player and another.

Initial attitude

Beginning with an attitude of standing facing the direction of motion.
Place the foot resting next to the ball with the knee slightly bent and shoulders facing the direction of the movement.
The attitude of both arms beside the body is rather supine.
The ankle to be used is kicked out and locked.
The view is centered on the ball.
The ball feed movement
Pay attention to the readiness of friends who will be given a ball.
Pull the leg to be used kicking back then swing forward towards the ball.
Tending the ball with the inner leg right in the middle of the ball.
Final attitude
Move the weight to the front of the foot together as the foot used is kicked in front.
Future outlook.

Technique of feeding the ball with the outside leg

Initial attitude

Beginning with the attitude of standing facing the direction of the ball movement.
Place the foot resting next to the ball.
The attitude of both arms at the sides of the body rather supine.
The ankle to be used kicking is used to kick and is locked and locked.
The view is centered on the ball.
The ball feed movement
Pay attention to the readiness of your partner or partner is ready or has not received ball feedback.
Pull the foot that will be used to feed it to the back, then swing it forward towards the ball while the foot is rotated inward.
The introduction of the foot towards the ball is right in the middle of the ball.
Final attitude
Bring the weight forward as the foot used is kicked in front.
Future outlook




Technique of feeding the ball with your back

Feeding using the back of the foot is widely used to give long-distance balls between one player and other players and the ball is rather heavy.

What distinguishes the feed using the inner leg is regarding the foot with the ball.

Initial attitude


  • Beginning with an attitude of standing facing the direction of movement.
  • Place the foot resting next to the ball with your knees slightly bent and shoulders facing the movement.
  • The attitude of both arms beside the body is rather supine.
  • The movement of the kai to be used is kicked back and locked.
  • The view is centered on the ball.
  • The ball feed movement
  • Note the readiness of friends are ready or have not received ball feedback.
  • Pull the leg to be used kicking back then swing forward towards the ball.
  • Introduction of the foot right in the middle of the ball.
  • Final attitude
  • Bring the weight forward while the foot used is kicked in front.
  • Future outlook.


It should also be noted that a good ball carrier always feeds the ball before he is 'stuck'. So don't when it's 'stuck', just feed the ball. Because if that's the case, the ball bait will certainly be 'bad'.

Some errors in ball feed that must be avoided:


Ball speed is not in accordance with passing distance.

  • Ball feed is not accurate.
  • Feed when it's time to shoot.
  • Ball control is not maximal.
  • Feeding doesn't have to be right to the person. An example is in the following situations:
  • If our friend is running, we feed him the empty space in front of him.
  • If we want our friend to push forward in a faster time, we feed him the empty space in front of him so he runs forward to chase the ball.
  • When making a breakthrough.
  • Receiving a ball doesn't always have to stop it. But it could also be with ...
  • Directly directed to friends.
  • Being directed towards us will run with the ball, so that it saves more time.
  • Directed to an empty place away from the nearest opponent to reduce guarding ourselves.
  • Passing the ball is divided into several types, namely:


4. Basic Technique of Stopping the Ball (Stopping)

Stopping the ball is one of the basic techniques in the game of soccer that uses it together with the technique of kicking the ball.The purpose of stopping the ball is to control the ball, which also includes adjusting the tempo of the game, diverting the pace of the game, and making it easier to pass.There are several ways to stop the ball. That is with the legs inside, outside, soles of the feet, instep, with the chest, thighs, and with the abdomen. Here's the explanation and how to do it:

Technique of stopping the ball with the inner leg

Initial attitude


  • Beginning with an attitude towards the direction of the arrival of the ball and centering the view towards the movement of the ball.
  • Turn the ankle to use to hold the ball out and lock it.
  • Movement to stop the ball
  • Extend the foot that will be used to hold the ball towards the ball.
  • Pull back to follow the direction of the ball when the ball hits the inside of the foot, until the motion of the ball is held back and stops in front of the body.
  • Final attitude
  • Bring the weight forward while the legs that are not used hold the ball into the weight of the body.
  • Future outlook.
  • Technique of stopping the ball with the outside foot
  • Initial attitude
  • Stand facing the direction of the ball movement
  • Put your foot on the side of the ball.
  • The attitude of the arms at the sides of the body is rather stretched.
  • The ankle that will be used stops being turned in and locked.
  • The view is centered on the ball.
  • Movement to stop the ball
  • Pull the foot to be used kicking back, when the ball touches the outside of the foot
  • The introduction of the foot on the ball is right in the middle of the ball
  • Final attitude
  • Bring the weight forward while the legs that are not used hold the ball into the weight of the body
  • Future outlook

Techniques to stop the ball with your back

Generally controls the ball with the back of the foot when the ball comes from the air. The way to stop the ball with your back is as follows:

1. The player moves towards the ball
2. Right under the bolt is bouncing, lift the foot forward upwards to stop the ball with the back of the foot
3. Hold the ball using the back of the foot with a little touch or pull
4. The ball drops between the legs.

Technique of stopping the ball with your feet

Before controlling and stopping the ball with the soles of the feet, the player must meet the arrival of the ball. When the ball comes, the players meet with their feet opened, then the soles of the feet are turned back along with the arrival of the ball.

Technique of stopping the ball with thighs

the ball can be stopped with a thigh when the ball comes flying from above or from the front. The way to stop the ball using thighs is as follows:

1. Observe the floating ball in air carefully
2. Position the body moving forward or backwards to meet the direction of the ball
3. Place the body under the arrival of the ball in a balanced position
4. Lift one of the legs that will be used to stop the ball. Bend your knees so that the flat field faces the direction of the ball
5. With a slight touch of the ball stopped with thighs
6. Drop the ball between the legs

Technique of stopping the ball with the chest

The ball is stopped with the chest when the ball comes up from above. The technique of stopping the ball using the chest is as follows:

1. Consider a ball that floated carefully
2. Go forward or backward to position the arrival of the ball picked body
3. In a balanced body position, chest and arms opened wide widened
4. Hold the ball in the chest with a slight pull on the chest backward when the ball touches the chest
5 Drop the ball between the legs

Technique of stopping the ball with the stomach

the ball that will be stopped by using the stomach is a ball with a position floating above the ground.
The methods are as follows:

1. Observe the movement of the ball carefully
2. Move to welcome the ball
3. Hold the ball using the stomach while maintaining balance. When the ball touches the stomach, the stomach dances slightly back and drops the ball right between the legs.
Those are some techniques to stop the ball in the game of soccer.

To be able to stop the ball with some of the techniques above, you have to go through intensive training and use the right way. Because to be a good player besides knowing how to play the ball, you must also have sufficient skills, namely through disciplined and tenacious training.

5. Basic Heading Technique

The purpose of heading a ball in a soccer game is to pass, score goals, break the opponent's attack, or throw the ball. Many goals are created in the game of soccer from the head header. Players must learn to head the ball using the forehead, not with the crown of the head.

Players also have to be aware that those who will head the ball, are not balls that hit them. Viewed from the position of his body, heading the ball can be done while standing and while jumping / jumping.

6. Basic techniques for seizing balls (intercepting)

This basic technique must be done with friends, because as the name implies, which is to grab the ball from the opponent's feet. You need to learn to read the opponent's movements and try to read the movements of the ball rather than facing the opponent physically playing.

When you explore deception without a ball, you can also apply deception to grab the ball from your opponent. The easiest thing in the intercepting is blocking the speed of the ball which is fed by a long pass.

7. Basic Ball Sweeping Technique (Sliding Tackle)

Sliding tackle is a movement to seize the ball which is actually quite prone to be done, so it is risky to get a violation card. The technique that must be learned is to slide by dropping the body onto the grass.

You also have to pay attention to the timing that is right for passing a sliding tackle, because it is wrong to estimate time a little, can produce cards from the referee. Things that are not allowed to do a sliding tackle are doing it from behind your opponent, tackle with cutting techniques, and lifting your legs up when doing tackles.

8. Basic Goal Keeping Technique

The basic technique of catching a ball only applies to goalkeepers. Certainly because in soccer games, players must not touch the ball with their hands, except the goalkeeper. The general exercise that needs to be done is to catch the ball from right or left, it can also be a penalty kick.

9. Basic Technique of Throwing In

Inward throws occur when when a soccer game is in progress, the ball comes out of the playing field past the side area of ​​the field. If this throw has been done, the game can be resumed.

Inward throws are carried out by players from the team who did not touch the last ball when the ball came out.

The following are the provisions for throwing in a soccer game:


The ball is thrown by both hands and must pass over the head.
Both feet must stick or tread on the ground when throwing the ball.
Throwing in can be a dangerous attack if done with careful calculations, especially if it occurs in the opponent's defense area.

When throwing in, there are 3 choices of foot position, namely, both feet are parallel, one leg is front or behind, and both legs are wide open.

Those are some basic techniques of soccer game that you should try and master in order to become a great soccer player.

As a complement to your knowledge of playing soccer, please also read the rules of this soccer game .

So much from me, keep practicing, and take care of your health. Sports greetings!

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